Welcome to Stretchlee.com. These Terms and Conditions (“Terms”) govern your use of our website and services. By accessing or using Stretchlee, you agree to be bound by these Terms. Please read them carefully before using our platform. If you do not agree with any part of these Terms, you should discontinue use of the website immediately.

1. Acceptance of Terms

By using Stretchlee.com, you affirm that:

• You are at least 18 years old or accessing the site under the supervision of a parent or guardian.
• You agree to comply with all applicable laws and these Terms and Conditions.
• You understand that these Terms may change, and continued use signifies your acceptance of any updates.

2. Website Usage Guidelines

Stretchlee provides articles, resources, and tools related to stretching, fitness, wellness plans, and health improvement. Users are expected to:

• Use the content only for personal and non-commercial purposes.
• Avoid copying, distributing, or modifying site content without written permission.
• Refrain from submitting any content that is illegal, defamatory, or harmful to others.

3. Health & Fitness Disclaimer

The information on Stretchlee.com is intended for general wellness and educational purposes only. We are not medical professionals, and nothing on this website should be considered medical advice. Always consult a doctor or licensed health professional before beginning any stretching or workout routine.

Stretchlee disclaims responsibility for:

• Any injury or adverse health outcome from following our tips or routines.
• Misinterpretation or misuse of content.

4. Intellectual Property Rights

Unless otherwise stated, all content on Stretchlee.com is the intellectual property of Stretchlee, including:

• Articles, blog posts, and guides
• Images, illustrations, logos, and branding
• Videos, animations, and downloadable files

Users may:

• Share links to our content for educational or non-commercial use.
  Users may not:
• Copy, republish, or exploit our content for commercial use without permission.

5. User Submissions and Feedback

If users submit feedback, testimonials, comments, or suggestions:

• Stretchlee reserves the right to use them in content or marketing.
• You grant us a royalty-free, perpetual license to use your submitted content.
• You confirm the information does not infringe on any third-party rights.

6. Third-Party Links and Resources

Stretchlee.com may include links to external websites and third-party tools. These are provided for user convenience and reference.

We do not:

• Endorse or control these third-party websites.
• Take responsibility for their privacy practices or content accuracy.

Use them at your own risk.

7. Limitation of Liability

Stretchlee is not liable for:

• Direct or indirect damages arising from your use of the site.
• Health consequences due to reliance on content or workouts.
• Technical issues such as website downtime, bugs, or broken links.

The site is provided “as is” without warranties or guarantees of any kind.

8. Account and Membership (If applicable)

While Stretchlee.com currently offers free content, any future features such as account creation or member-only resources may require:

• Registration with accurate, complete information
• Keeping login credentials confidential
• Accepting that accounts can be suspended for policy violations

9. Modifications to the Website or Terms

Stretchlee reserves the right to:

• Update the site’s content, layout, or features at any time.
• Modify these Terms and Conditions without notice.

You are responsible for reviewing this page periodically to stay informed.

10. Governing Law

These Terms are governed by the laws of the jurisdiction in which Stretchlee operates, which is Pakistan. Any disputes arising from the use of this website will be handled in the local courts of that jurisdiction.

11. Termination

We may terminate or suspend your access to the site if:

• You violate any of the Terms outlined here
• You engage in fraudulent, abusive, or unlawful behavior on the site

12. Contact Us

If you have any questions or concerns about these Terms, feel free to reach out to us:

📧 Email: info@stretchlee.com
🌐 Website: https://stretchlee.com